DIET SABOTAGE,HEALTHY FOOD,FOOD SHOPPING,BEST DIET,RESOLUTIONS,HOLIDAY DINNER

5 Tips To Avoid Weight Gain This Holiday

It’s almost too easy to put on extra weight during the holidays. Be mindful of your calorie intake during holiday celebrations. More..

• Susan Bowerman
• Weight gain
• Holidays
• Holiday dining
• Holiday treats
• Holiday dinner
• Diet advice